Self improvement: Things You Need To Know About The Process Of ...

As we exist, we nurture death. Death is the apparent end that every person is destined to experience. According to the well-known Japanese writer, Haruki Murakami, death is not the opposite of life but an inherent part of it. It's a truth that we cannot change. So when we go through a death of relative, friend, family member, colleague or a loved-one it creates a distressing bearing in our lives. The type of sorrow and pain that's too deep, neither kindness nor genuineness can cure. Nonetheless, we do not have a choice but to go through the course and realise something from it. Grieving is a process that allows us to ponder and eventually be at peace enough to go on.

According to Elisabeth Kubler-Ross, a Swiss American psychiatric specialist who pioneered several near death researches, there is what we call "The Five Stages of Grief", in her hypothesis she explained that not everyone can experience every phase, nor in particular order but it is the normal reaction to loss, sickness or death.

DABDA is the normally known acronym of the five phases. Letter D stands for denial. It's the temporary defence mechanism which can be either unconscious or conscious. Letter A stands for anger. This phase is characterised by a strong feeling of envy and rage, wherein the person blames himself or other people to release the tension he is experiencing. Letter B stands for bargaining. This stage involves the feeling of hope that it is possible to postpone or negotiate on the passing. Letter D is for for depression. This is the stage wherein the loss is recognised and the individual begins to grieve and cry accompanied by sorrow, doubts and fear. Finally, letter A stands for acceptance, whereby the individual starts to accept the reality and attempts to start a new life without the loved-one who departed.

As human beings, we have high respects for our loved-ones. This specific attribute set us apart from animals. In connection to that, we perform funeral to honour and give respects to the departed loved ones. In Singapore, funeral services Singapore provides solemn and intimate funeral ceremony that take into account the departed's culture, customs and tradition, religion and beliefs. As a matter of fact, funeral services in Singapore provide sensitive ceremonies like Taoist, Christian, Catholic and Buddhist funeral services among others.

Without question, losing a loved one is one of the most distressing occasions a person can experience. It is emotionally, physically, spiritually and mentally overwhelming not to mention that whilst going through this overwhelming course you're expected to prepare for the departed's funeral rites.

Source: http://yourselfimprovement101.blogspot.com/2012/12/things-you-need-to-know-about-process.html

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